Resources for Personal Support


National Suicide Prevention Lifeline

The Lifetime provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 

  • 1-800-273-8255 or Chat 
  • 1-800-799-4889 (TTY)
  • 1-888-628-9454 (Spanish)
  • 1-800-273-8255 (Veterans) or Chat

The National Domestic Violence Hotline

The National Domestic Violence Hotline has highly-trained advocates, available 24/7 to talk confidentially with anyone experiencing domestic violence (violence with a person that you live with), dating violence, seeking resources or information, or questioning unhealthy aspects of their relationship. 

  • 1-800-799-7233 or Chat
  • 1-800-787-3224 (TTY)

The Trevor Project

If you are questioning your sexual orientation or gender identity, or identify as LGBTQ, the Trevor Project can provide culturally sensitive and confidential assistance.

  • 866-488-7386

National Sexual Assault Hotline

  • 1-800-656-HOPE